Mindful Embodied Compassionate Self-Discovery and TransformationLife comes at you fast and hard.
It can feel relentless. In the rush to put out the next fire, the most important things are often left unattended.
You can slow down.
Cultivate mindful awareness, access the wisdom of your body, and reclaim what is most important to you.
“Between stimulus and response,
there is space.
In that space is
our power to choose our response.
In our response
lies our growth and our freedom.”
-Viktor E. Frankl
Ready to move from habitual reaction to mindful choice?What people are saying about Ketriellah
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"Working with Ketriellah has been one of the best decisions I’ve ever made. Her expert coaching has supported me through some of life’s biggest personal and professional challenges. Through our partnership, I have created new possibilities in situations where I used to get stuck in old patterns and ways of thinking. With her guidance, I know myself better and I show up for myself and others how I want to (most of the time)."
Alia Mckee, Sea Change Strategies
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"Working with Ketriellah has been nothing short of transformational. Her loving presence, innate curiosity and gentle maternal spirit create an abundantly safe container to explore the innermost parts of myself. We go deep. Through working with Ketriellah I have learned to slow down, turn inward, and listen with ever more attunement to my innermost knowing. She feels like a partner by my side on my journey, gently nudging me towards deeper truth, compassion and clarity. I am grateful to have her in my life."
Sybil Ottenstein, Brooklyn Psychedelic Therapy